The Struggles on My Fitness Journey

No one’s journey is easy. I went from being a year-round athlete in high school to being sick in bed for months and losing my muscle mass. I spent a gap year overcoming that obstacle and lifting weights so I’d never look like that again. I went from working out over an hour a day,Continue reading “The Struggles on My Fitness Journey”

5 Ways to Improve Your Health if you’re Always Sick

I’ve been skinny all my life. Many would think it’s a blessing, and I guess in some ways it is. I can eat whatever I want and it doesn’t show; I don’t need to workout to fit into society’s “perfect” body type. Basically, I can treat my body horribly and no one would know becauseContinue reading “5 Ways to Improve Your Health if you’re Always Sick”