Helping ladies be consistent for strength & confidence
“I don’t have time”, ”I’m tired”, “I can do it later”, were just a few things I’d tell myself when I thought about working out.
But in reality they were just excuses cloaking the fact that working out wasn’t a priority. I didn’t want it enough.
I said I wanted to be fit, but I didn’t stay consistent enough or do anything different to make it happen. Actions will always speak louder than words.
Do you use excuses to avoid doing things that would benefit you?
I help ladies eat better and workout consistently. I'm married to my high school sweetheart; we were in a long distance relationship for 8 years before getting married, and even now are still occasionally in a long distance relationship. I love sunshine/warmth, cute dogs, working out, motivational quotes, spending time with my husband, and cooking. Follow me on Instagram: @SarahGilbertFitness View more posts
