“I don’t have time”, ”I’m tired”, “I can do it later”, were just a few things I’d tell myself when I thought about working out.
But in reality they were just excuses cloaking the fact that working out wasn’t a priority. I didn’t want it enough.
I said I wanted to be fit, but I didn’t stay consistent enough or do anything different to make it happen. Actions will always speak louder than words.
Do you use excuses to avoid doing things that would benefit you?
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Published by Sarah C. Gilbert
I help ladies eat better and workout consistently.
I'm married to my high school sweetheart; we were in a long distance relationship for 8 years before getting married, and even now are still occasionally in a long distance relationship.
I love sunshine/warmth, cute dogs, working out, motivational quotes, spending time with my husband, and cooking.
Follow me on Instagram: @SarahGilbertFitness
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