Helping ladies be consistent for strength & confidence
It’s the small, daily changes we make that change our lives.
Trying to save $10,000? Start by saving $4/day (your morning coffee).
Want to run a marathon? Start by walking a mile a day.
Want to eat healthier? Start by removing soda from your diet.
I’ve always believed you’re more likely to stick with something if you take it gradually, so what’s the first small step you’re going to take to start moving towards your goal?
I help ladies eat better and workout consistently. I'm married to my high school sweetheart; we were in a long distance relationship for 8 years before getting married, and even now are still occasionally in a long distance relationship. I love sunshine/warmth, cute dogs, working out, motivational quotes, spending time with my husband, and cooking. Follow me on Instagram: @SarahGilbertFitness View more posts
