Progress from Working Out at Home

Progress from working out at home

I’ve gone from skin and bones to “where did that come from?!” by working out at home.

I didn’t think I needed a trainer or program to follow.

I was skeptical of at-home workouts getting me good results.

Would it be worth the cost?


Progress from working out at home

Shoulder pain that plagued me for YEARS is gone (good-bye expensive doctors appointments, imaging, and physical therapy!). 

I worked out all winter for the first time ever. 

My back and arms look the best they ever have. 

I feel confident, happy and healthy. 

My husband and my relationship is the best it’s ever been.

I’m loving the results I’m getting and excited to see what the future holds!

Published by Sarah C. Gilbert

I help ladies eat better and workout consistently. I'm married to my high school sweetheart; we were in a long distance relationship for 8 years before getting married, and even now are still occasionally in a long distance relationship. I love sunshine/warmth, cute dogs, working out, motivational quotes, spending time with my husband, and cooking. Follow me on Instagram: @SarahGilbertFitness

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